True self-esteem is the most essential human ingredent for happiness and it cannot be purchased in the world's market places. This new book by the acclaimed author Jim McManus explores the many dimensions and effects of self-esteem. True self-esteem ia a gift that only we can give to ourselves; and only we can deprive ourselves of it. This book provides information, encourgemenr and simple exercises for all who are interested in discovering more about psychology, spirituality ans themselves.