Do you want to be a good person AND a good cook? Then this is the book for you! Learn how easy it is to make a difference by coming a more conscious cook. THE CONSCIOUS COOK encourages a thoughtful, informed, and considerate approach to food choices and cooking.

THE CONSCIOUS COOK highlights many issues connecting social and environmental sustainability and food. Each recipe is accompanied by icons: 'Food Miles', 'Seasonality', 'Community', 'Justice', 'Purity', 'Water', 'Biodiversity', 'Health', and 'Energy'. These offer a guide to a set of issues and their relevance to that recipe - you can then think about how to get the best outcome that is possible in the circumstances your operating in. You can prioritise on the basis of a wide range of criteria and on what matters most to you!

Containing 50 delicious recipes covering an eclectice mix of ethnicities, ingredients and dishes, THE CONSCIOUS COOK is completely different from other cookbooks. The emphasis is on whole foods, sustainably produced, that enhance our wellness and have a minimal impact on the Earth.

For more information on this title you can visit www.consciouscook.org