Ruth Adams and Jan Harney look at how to live life in all its fullness
'Life in all its fullness'

What does this mean to you? What are the ingredients of a full life? Ruth and Jan have identified eight different aspects and gathered a wealth of material - both informative and humours - and woven it together with their own views and experience.

This is a book you can write in, or dog-ear the page corners. It's meant to inspire you- to be read and actioned rather than gather dust on the shelf.

The authors' wish is that everyone who reads it will be encouraged to 'let go a little, love a lot and discover life in all its fullness.